Hello, and Risotto Primavera

I seem to have entirely neglected, if not per perception left entirely, this website. And, truly, the perception was my own, as I had decided, in moderate intention, to stop posting and let my recipes slowly fade into the infinity of the Cloud. But as everyone in my life knows, I finally moved from Chicago to North Carolina. Durham, more specifically. And in leaving, I was interested again in keeping this up, bolstered as well by the encouragement of several friends. So the blog will be resurrected from its really-dusty-kitchen, dishes-haven’t-been-done-in-weeks level disregard. And it seems I’ll need to change my subtitle.

I was told from some people that possibly this should no longer be titled “Dinner for Brian,” as the motivation for the title originally- that I was posting recipes in Chicago for my brother to try at home- is now less substantiated. If I want, I can go see Brian on any weeknight, make him dinner (or go out together), and receive immediate feedback. The internet no longer is a necessary medium. But, if I’m being honest, I mostly like the idea of cooking for a tangible (if now much more available) person. Yes, I usually eat alone. And yes, these recipes are often to serve my palate more than my lovely ginger brother’s. But I do take credit for expanding significantly his culinary horizons, and it’s still with his review in mind that I write. (Not to diminish the influences of my other brothers, who are easily as important and definitely more interesting than I am).

The real reason I’m posting tonight, as opposed to a lazy Sunday (my usual date), is because romanesco broccoli was on sale at Whole Foods today, and it looks so super cool, and I wanted to use it. And then, in doing so, I was thinking that everyone I know needs to cook with romanesco broccoli- mostly for the fun shape- and I must provide a recipe. Also, this is really, very delicious, and it is also incredibly easy to put together. I had never made risotto with actual arborio rice before, always favoring risotto from barley (also, where would I find arborio rice?). But in an attempt to have really quite pretty jars full of grains to hide in my cabinets (in the ideal of someday having this beautiful kitchen with open and exposed shelving), I bought a bunch of grains from my neighborhood co-op, and at that time I found arborio rice sneaking among the quinoa. I determined it must be tried.

Well, this has been a lengthy composition… Here’s the recipe.

Risotto Primavera

Serves 2

2 cups chicken or vegetable stock

1/2 cup arborio rice

1/2 tbsp. butter

1/2 white onion, diced finely

2 carrots, sliced thinly

1 head romanesco broccoli, chopped into small florets

1/3 cup frozen peas

1/3 cup frozen corn

1/4 cup shredded or grated Parmesan

Salt & pepper

Basil, sliced, to serve

Heat the stock in a small quart pan until just boiling. Lower to low heat and keep warm.

In a larger pot, melt the butter over medium heat. Add the onions and carrots and sauté until softened, about 5 minutes. Add the arborio rice and mix. Add the broccoli. Season lightly. Add 2-3 ladle-fulls of stock to the pan (it will simmer and deglaze slightly). Stir and stir until the rice has absorbed most of the stock. (It’s not ridiculous, you can take breaks from stirring; just don’t leave it for a long period of time). Add another ladle or two of stock. Stir. Repeat this process until the rice is soft and cooked through, about 15-20 minutes. You may not use all of your stock. Once the rice is cooked and most of the stock is absorbed, add the peas, corn, and Parmesan. Stir to combine well. Taste and season again.

Serve and top with fresh basil. Admire the pretty broccoli. And eat!

Summer Frittata

Well, it happened. I moved. I moved and I threw wedding parties and I rode my (used-but-new, totally awesome) bike and I tried to go to bed on time (and failed). I moved, and I’m tired. I’m anticipating some sort of settling in moment that hasn’t quite happened yet, and I’m still peering out windows wondering when my roommate will come home (how strange to live alone again). I get home from work and the night is entirely my own, and my mind races with the lack of evening structure. Where are my friends, steps or blocks away, texting or calling or just being known in the skyline in the distance? Where is my dog, bothering me and napping on my couch? What is demanded of me here, in this completely new city, not at all far from where I once lived, but entirely unknown just the same? Where is the bike path, the best place to run, the most convenient grocery store? I come home, and I enjoy the HBO and Internet access I made sure to install promptly, and then I forget that I can do whatever I want. I guess I do, in that I stay still, and try to create calm. But then I don’t, in that I lost the bursting-but-fleeting productivity that inspired me to unpack my apartment and now just sit among the final boxes on a mattress on the floor. I feel decidedly unsettled, I’d counter.

So in attempt to control my time, I post again. A recipe I ate ages ago, back in my old kitchen. I suppose soon enough a recipe will come here from the new one (I actually already have one to be shared), but, for now: the remaining moments of my Chicago (genuinely Chicago) summer. I made this frittata for an easy night of cooking, and also as a means to eat more vegetables. I eat breakfast incredibly early, at a time at which most people don’t have an appetite. But it’s now or never, and sweets become heavy and unappetizing when eaten day after day (breakfast sweets, that is). So I intended to create a savory recipe I could reheat and eat quickly, which, when lacking the flour to create a quiche crust, becomes a frittata. (Strange side: my new apartment lacks a microwave, and I’ve missed it thrice already). This frittata wrangles up the varying summer produce with a delicious eggy binder, and it tastes fresh and savory and warm all at once. I included a recent Trader Joe’s find: mediterranean feta. It’s feta cheese, but better, including a few herbs and spices that complement well the flavors of this recipe. Obviously, a plain feta or even goat cheese would pair well here also, but if you find this ingredient, it’s worth including.

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Summer Frittata

Serves 4

1 tbsp. extra virgin olive oil

1 bunch broccoli, cut into small florets

1/2 zucchini, sliced into quarter rounds

9 large (farm-fresh!?) eggs

1/4 cup milk, anything but skim (cream if you’re fancy)

1/3 cup mediterranean feta cheese, crumbled

Preheat the oven to 350 degrees Fahrenheit.

In a sauté pan, heat the olive oil over medium heat. Add the broccoli florets and zucchini, and sauté the vegetables until lightly browning, about 5-8 minutes. Once browned, distribute evenly through the bottom of the pan.

Whisk together the eggs and milk. Pour the egg mixture over the vegetables and stir lightly to evenly distribute everything.  Sprinkle the feta cheese evenly over the egg liquid. Cook the eggs in the pan, still over medium to medium-low heat, until the bottom is just setting and the edges just begin to appear firm. This time can vary, but should take about 5-10 minutes.

Place the pan into the oven and cook until the frittata is completely cooked through, which can be recognized by gently shaking the pan and noting no movement of the eggs, about 12-15 minutes.

Remove the pan from the oven, cool slightly, and enjoy.

This can easily serve a crowd, or can alternatively offer leftovers for a week. Whichever you please. Maybe you’re busy.

 

Spring Vegetable Quinoa Salad

It’s been warm for the past two days, which would be exciting if the weather channel didn’t have that 10-day-forecast of anxiety available. So while it broke 50 degrees (60 yesterday!) for three days in a row, I know it’s fleeting, with promises of colder, rainy weather later this week. I also had no opportunity to enjoy a spare minute of warmth with travel and working late, so I’m hardly feeling like Spring is around the corner. It’s nice wearing a different coat, though, and not freezing walking to my car. But, man, everybody is talking about the weather these days. Maybe because we’re all desperate for it to change. Onto other topics- salad. Vegetables in salad. Spring vegetables in salad. Because agreeable weather or not, it seems as though lighter, brighter vegetables are finally coming into season, and that is something to truly enjoy. My grocery list is now just a list of various vegetables, with Greek yogurt and eggs tacked on to the end. It’s my favorite. So I wanted to use these vegetables in a way that would truly spotlight them. Vegetables don’t need to be relegated to the side of the plate, shadowed by a hunk of meat and barely seasoned. They can and should be the center, the flavor of the dish! This salad is absolutely bursting with veggies, which may or may not seem natural to you, but it tastes so cohesive and delicious. Holding the asparagus, broccoli, and radishes together are the quinoa and a quick and easy lemon vinaigrette. I’ve been eating this for lunch all week (with a side of Greek yogurt- yum [by the way, some Bonne Maman jam swirled into Fage is the. best. snack/lunch side. ever.]).

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Spring Vegetable Quinoa Salad

Serves 4

1 cup quinoa, rinsed

2 cups chicken stock

2 stalks broccoli, chopped into small florets

12-15 asparagus spears, chopped into 1 inch segments

3-4 spring onions, chopped into 1 inch segments

4-5 radishes, sliced thinly into rounds

1 tbsp. extra virgin olive oil

1/4 cup chicken stock

Lemon vinaigrette

  • 2 tbsp. extra virgin olive oil
  • 2 tbsp. lemon juice (from 1 large lemon)
  • 2 tsp. honey
  • 1/4 tsp. salt
  • Dash of freshly cracked black pepper

Romaine lettuce, sliced/ chopped

Goat cheese, crumbled, to serve

Hard-boiled egg, diced/ crumbled, to serve

To prepare the quinoa, add to a hot pot over medium-high heat. Toast the quinoa for 3-5 minutes, stirring regularly, until lightly toasted and fragrant. Add 2 cups of chicken stock and bring to a boil. Once boiling, reduce the heat to low, cover, and cook until the liquid is fully absorbed, about 12-15 minutes. Stir to fluff and set aside.

Prepare the vegetables. In a large sautee pan over medium heat, add 1 tbsp. olive oil. Sautee the asparagus and broccoli until softening and lightly browning, about 5 minutes. Add 1/4 cup of chicken stock and allow to boil, steaming the vegetables. Continue to cook until the liquid has boiled off, about another 5-10 minutes. Set aside to cool slightly.

In a large mixing bowl, whisk together the lemon vinaigrette. Add the cooked broccoli and asparagus, as well as the radish rounds and spring onions. Mix to coat. Add the cooked quinoa and stir to combine. Season with additional salt and pepper if needed. Refrigerate for several hours or overnight.

To serve, add the chopped Romaine lettuce to a plate. Top with the spring vegetable quinoa salad. Sprinkle on goat cheese and/or a chopped hard-boiled egg for additional protein to round out the meal. Serve with a small side for a complete lunch.

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This isn’t exactly dinner, necessarily; but would be a great side or main lunch component. The lemony spring flavor and fresh, bright vegetables are so inviting with the nutty quinoa holding everything together. This is how I like to eat salad.

Orange Soy Chicken and Vegetable Stir Fry

Who’s craving vegetables? I am. I am craving vegetables, hard. As plate upon plate of cookies, treats, sweets, candies, and sugar-laced-foods have passed recently under my nose, I am suddenly unable to tolerate the idea of one more cookie, brownie, or otherwise. It’s time to correct the sweets binge with loads upon loads of savory, salted vegetables- mixed up quickly, as I’m still feeling the end-of-the-year laziness. If you’re ready for a quick yet satisfying dinner, served hot over rice, stir fry is the obvious choice. It comes together over high heat in minutes, brings full servings of vegetables to your dinner plate, and appeases that quirky need for salty umami flavors. You could make this yourself, Brian, once you master mis en place.

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Orange Soy Chicken and Vegetable Stir Fry

Serves 4

1 tbsp. olive oil or grapeseed oil (or other high-heat-compatible oil, not EVOO)

1 lb. boneless, skinless chicken breast, diced into 1 in. cubes (or 1 block tofu for a vegetarian option)

1 crown broccoli, chopped into florets

1 package snow peas (about 2-3 cups)

5 oz. package white button mushrooms, sliced

5-6 green onions, sliced

1/4 cup soy sauce

Juice of 1/2 an orange*

1 tbsp. sriracha sauce

1 tbsp. olive oil or grapeseed oil

2 tsp. brown sugar

1/2 tbsp. cornstarch

1/4 tsp. salt

1/4 tsp. fresh cracked black pepper

1/4 tsp. cayenne pepper

Brown rice, to serve

First, prepare the orange soy sauce. In a lidded jar or bowl, mix together (vigorously, by shaking or whisking) soy sauce, orange juice, sriracha, oil, brown sugar, cornstarch, and spices. Set aside sauce for later use.

Slice mushrooms, chop broccoli, slice green onions, and dice chicken before turning on the skillet. Heat a large skillet or wok over high/ medium-high heat and add 1 tbsp. oil. Add chicken to the skillet and saute, stirring regularly to brown all sides, approximately 5 minutes. Once chicken is cooked through, remove from the pan and set aside. Add sliced mushrooms to the skillet and season lightly with salt. Let brown for 2-3 minutes, then stir and continue cooking, for about 5 minutes total. Add snow peas and broccoli crowns and mix thoroughly. Stir regularly over high heat until vegetables are bright green and somewhat softened, about 3-5 minutes longer.

Return chicken to the skillet and pour orange soy sauce over the chicken and vegetable mixture. Stir and allow sauce to thicken by cooking over high heat for 2-3 minutes, until desired consistency. Plate chicken and vegetable stir fry over a small heap of brown rice, and sprinkle green onions over the dish. Serve hot, and enjoy a delectable and delightfully healthy dinner.

* Enjoy the other half of the orange as a cooking-dinner snack, sliced soccer game style