Pumpkin. Not spice. I’m going the savory route with pumpkin this time, because, as you all should know, pumpkin is delicious without cinnamon as well. Just as other squashes seem to work with both salt and sugar, pumpkin really blends well with earthy spices like thyme and rosemary. I’ve made barley risotto before (it’s my favorite way to make risotto), but I felt inspired to add a new twist. This inspiration is likely derived from having bought all of the pumpkin things from Trader Joe’s, including cans of pumpkin puree. (Another side note: if you haven’t bought their mini ginger snap pumpkin ice cream sandwiches, just… please. Do it). This risotto skips a bit on the traditional ingredients, side-stepping a lot of the Parmesan and butter. In fact, it quite easily could be made vegan if you felt so inclined. Rather than compromising creaminess, however, the pumpkin amps up the rich and smooth and luxurious factor of this risotto so much the additional dairy is really not necessary. I actually made it once with Parmesan and once without, and I didn’t notice any difference at all. But, of course… I do still recommend topping with an inordinate amount of goat cheese.
Goat cheese on everything.
That should be my new blog name.
I actually made this risotto twice within a week, which is basically unheard of for me because 1) every recipe gives me leftovers, so I usually move on following the fourth plate and 2) I have to contend with the dying-by-the-day vegetables in my refrigerator, rarely allowing me to repeat a meal (living alone has its challenges). But! My friend and I were having our sort-of-weekly TV night, and I promised this risotto as we’re both pumpkin and goat-cheese obsessed. It did not disappoint. With a nice side of steamed or roasted vegetables, this is a perfectly impressive yet straightforward dinner for you, your guest, or your lunchbox.
Pumpkin Barley Risotto
1 tbsp. unsalted butter (I love Kerrygold) or olive oil
1 yellow onion, diced
1 carrot, peeled and diced
1 tsp. minced garlic
1/2 cup pearl barley
1/4 tsp. dried oregano
1/4 tsp. dried thyme
1/4 tsp. nutmeg
1/8 tsp. cayenne pepper
Salt & pepper
2 tbsp. balsamic vinegar
2 – 2 1/2 cups vegetable or chicken stock, warmed
1/2 cup pumpkin puree
2 tbsp. – 1/4 cup grated Parmesan cheese- optional
2-3 oz. goat cheese (chevre)
In a small pot, warm the stock to just below boiling. Keep warm over low heat.
In a medium pot, melt the butter over medium heat. Add the vegetables and sauté until softened, about 8-10 minutes. Add the garlic, stir, and cook until fragrant, about 30 seconds to 1 minute. Add the barley and stir to toast for about 2-3 minutes. Add the spices, salt, and pepper, and mix. Deglaze the pot with the balsamic vinegar and stir vigorously. Lower the heat to medium low.
Add about 1/2 cup of stock to the barley. Stir the barley regularly. Once the barley has absorbed most of the liquid, add another 1/4 – 1/2 cup of stock. Continue to add stock, stir, and add stock until the barley is fully cooked, usually in about 25-30 minutes. You may not need all of the stock recommended; you may need a bit more (have more at the ready). It depends on the barley, cooking temperature, and risotto gods.
Once the barley is softened and cooked through (it retains a chewy texture but should not have any bite), add the pumpkin puree and Parmesan cheese (if adding). Stir to mix thoroughly and taste. Re-season as needed with salt and pepper.
Add the pumpkin risotto to bowls and top with 1-2 tbsp. of freshly crumbled goat cheese and a sprinkle of oregano. Devour.
Life as a single-person household.
*You’ll notice these pictures seem to lack onions and carrots. That’s because the second time is when I added those vegetables, and I really enjoyed the variety in texture. I’d advise adding them, but it’s up to you.