Pumpkin Barley Risotto

Pumpkin. Not spice. I’m going the savory route with pumpkin this time, because, as you all should know, pumpkin is delicious without cinnamon as well. Just as other squashes seem to work with both salt and sugar, pumpkin really blends well with earthy spices like thyme and rosemary. I’ve made barley risotto before (it’s my favorite way to make risotto), but I felt inspired to add a new twist. This inspiration is likely derived from having bought all of the pumpkin things from Trader Joe’s, including cans of pumpkin puree. (Another side note: if you haven’t bought their mini ginger snap pumpkin ice cream sandwiches, just… please. Do it). This risotto skips a bit on the traditional ingredients, side-stepping a lot of the Parmesan and butter. In fact, it quite easily could be made vegan if you felt so inclined. Rather than compromising creaminess, however, the pumpkin amps up the rich and smooth and luxurious factor of this risotto so much the additional dairy is really not necessary. I actually made it once with Parmesan and once without, and I didn’t notice any difference at all. But, of course… I do still recommend topping with an inordinate amount of goat cheese.

Goat cheese on everything.

That should be my new blog name.

I actually made this risotto twice within a week, which is basically unheard of for me because 1) every recipe gives me leftovers, so I usually move on following the fourth plate and 2) I have to contend with the dying-by-the-day vegetables in my refrigerator, rarely allowing me to repeat a meal (living alone has its challenges). But! My friend and I were having our sort-of-weekly TV night, and I promised this risotto as we’re both pumpkin and goat-cheese obsessed. It did not disappoint. With a nice side of steamed or roasted vegetables, this is a perfectly impressive yet straightforward dinner for you, your guest, or your lunchbox.

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Pumpkin Barley Risotto

Serves 2-3

1 tbsp. unsalted butter (I love Kerrygold) or olive oil

1 yellow onion, diced

1 carrot, peeled and diced

1 tsp. minced garlic

1/2 cup pearl barley

1/4 tsp. dried oregano

1/4 tsp. dried thyme

1/4 tsp. nutmeg

1/8 tsp. cayenne pepper

Salt & pepper

2 tbsp. balsamic vinegar

2 – 2  1/2 cups vegetable or chicken stock, warmed

1/2 cup pumpkin puree

2 tbsp. – 1/4 cup grated Parmesan cheese- optional

2-3 oz. goat cheese (chevre)

In a small pot, warm the stock to just below boiling. Keep warm over low heat.

In a medium pot, melt the butter over medium heat. Add the vegetables and sauté until softened, about 8-10 minutes. Add the garlic, stir, and cook until fragrant, about 30 seconds to 1 minute. Add the barley and stir to toast for about 2-3 minutes. Add the spices, salt, and pepper, and mix. Deglaze the pot with the balsamic vinegar and stir vigorously. Lower the heat to medium low.

Add about 1/2 cup of stock to the barley. Stir the barley regularly. Once the barley has absorbed most of the liquid, add another 1/4 – 1/2 cup of stock. Continue to add stock, stir, and add stock until the barley is fully cooked, usually in about 25-30 minutes. You may not need all of the stock recommended; you may need a bit more (have more at the ready). It depends on the barley, cooking temperature, and risotto gods.

Once the barley is softened and cooked through (it retains a chewy texture but should not have any bite), add the pumpkin puree and Parmesan cheese (if adding). Stir to mix thoroughly and taste. Re-season as needed with salt and pepper.

Add the pumpkin risotto to bowls and top with 1-2 tbsp. of freshly crumbled goat cheese and a sprinkle of oregano. Devour.

 

 

 

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Life as a single-person household.

 

*You’ll notice these pictures seem to lack onions and carrots. That’s because the second time is when I added those vegetables, and I really enjoyed the variety in texture. I’d advise adding them, but it’s up to you.

 

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Pumpkin Spice Pancakes with Maple Cider Glaze

Is there anything more stereotypically fall than pumpkin? And by pumpkin, I of course mean pumpkin spice, because if you asked the opinion of tweens and young adults everywhere what their favorite fall flavor is, it would absolutely be pumpkin spice, but if you presented them with pumpkin puree, most would turn their nose up entirely. In fact, I think pumpkin is notoriously a missing ingredient in the infamous pumpkin spice latte (which isn’t that great, guys? like, it’s pretty good, but try one from a local coffee shop. way, way better). Now, don’t get me wrong: I LOVE PUMPKIN SPICE. I also love pumpkin, but particularly when it’s flavored with cinnamon and nutmeg. So you can hate me; I’m predictable. But I would say the best argument for pumpkin spice (outside of the aforementioned, over-popular latte) is pancakes.

Pumpkin spice pancakes are little soufflés of joy. Cake-like and fluffy from the pumpkin puree, made expertly more delicious by the combination of cinnamon and maple syrup: they are the reason to be excited about breakfast in fall. (I’ll take a step to the side for a moment to say that pumpkin spice waffles are totally amazing as well, I just don’t have a waffle maker. Eh hem, future secret Santa). Instead of maple syrup, I made a maple cider glaze to top these pancakes to switch things up. It is delicious, although I’m usually partial to a traditional version. The glaze is simply outstanding when poured on top of some whipped, melting butter, though, so I’d advise you try it.

Ah, I just love weekend breakfasts. My next job will start after 10 am…

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Don’t worry; coffee makes its way into that mug

Pumpkin Spice Pancakes with Maple Cider Glaze

Serves 2-4

Pumpkin Spice Pancakes

1 cup all-purpose flour (or 1/2 cup whole wheat and 1/2 cup all-purpose, mixed)

2 tsp. baking powder

2 tsp. cinnamon

1/2 tsp. ground ginger

1/2 tsp. ground nutmeg

1/8 tsp. ground cloves

1/4 tsp. salt

1 tbsp. sugar

1 cup organic milk, anything but skim

1 1/2 tbsp. butter, melted

1 egg

1 cup pumpkin puree

1 tsp. vanilla extract

Maple Cider Glaze

2 cups powdered sugar

1 tbsp. maple syrup

2-3 tbsp. apple cider

 

In a mixing bowl, whisk or sift together the flour, baking powder, spices, and salt. In a separate bowl, whisk together the milk, melted butter, egg, pumpkin puree, and vanilla. Pour the wet ingredients over the dry and whisk lightly, until the batter is just incorporated. Allow to rest.

Prepare the cider glaze by mixing powdered sugar with warmed maple syrup and cider, adding in intervals to achieve a thin consistency.

Heat a skillet to 350 degrees Fahrenheit or a non-stick pan over medium heat. Lightly butter the skillet or pan surface. Add the batter and cook for about 3-4 minutes, until the underside is lightly browned and bubbles appear on the surface. Flip and cook an additional 2-3 minutes until the opposite side has browned and the pancake is cooked through.

Serve immediately, in a photographically-pleasing stack, with maple cider glaze poured over the top. Enjoy with coffee (maybe even a pumpkin spice latte).

 

 

312 Chili

312. Like, the area code. No, actually, like the delicious wheat ale from Chicago’s local Goose Island Brewery. That’s right: beer is in this chili. This isn’t anything earth shattering; people have been putting beer in chili for awhile now. In fact, there’s probably not much that hasn’t been in chili, you know? Like, maybe wine? But it’s probably been done. Anyways, beer in chili is new for me. And I must say, I probably won’t go back. It adds this sort of subtle hoppy hint at the end of each bite that rounds out the spicy, vegetable-heavy flavor. It’s kind of like sipping a beer with your chili, but not nearly as strong, and without the intoxicating side effects. (The alcohol is mostly cooked off).

I love that chili is a total grab-bag. I had a sweet potato to use, so in the chili it went. I wanted lots of vegetables to bulk it up, so I chopped up several cups and sautéed away. Heaping spoonful of minced garlic? Of course. Spicy diced tomatoes, any variety of bean you favor… all of it goes in. The best part is that all of it goes in the crock pot. Which anyone will tell you is the answer to your dinner prayers. It magically both requires less work and imparts more flavor. And now that I boldly italicized crock pot, I can’t stop thinking that it’s a very, borderline inappropriate sounding word. It’s probably an insult if used correctly. Anyways, what I’m offering up today (after much delay and anticipation, I’m sure), is beer. in your chili. in your crock pot. waiting for you for dinner when you come home. I know; what a comeback.

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312 Chili

Serves 6

1 tbsp. olive oil

1 yellow onion, diced

1 green bell pepper, diced

1 carrot, diced

Several cloves of garlic, minced (or used the pre-minced garlic, which has revolutionized my life)

1/4 lb. grass-fed ground beef (amp it up or ignore it all-together, I just had some in my freezer)

2 tbsp. smoked paprika

2 tsp. cumin

1 1/4 tsp. oregano

1 1/4 tsp. garlic powder

2 tsp. cayenne*

1 6 oz. can of tomato paste

1/2 bottle of 312 (or other beer that you like, I guess)

1-2 medium sweet potatoes, diced

1 15 oz. can kidney beans

1 15 oz. can black beans

2 15 oz. cans diced tomatoes (I did one fire roasted with green chiles, one plain)

1 15 oz. can tomato sauce

In a large sauté pan*, heat the olive oil over medium high heat. Add the onions, peppers, and carrots and sauté until translucent and softened, about 5-10 minutes. Add the garlic and stir, cooking until fragrant, about 1 minute longer. Add the ground beef if using and cook until browned. Mix together the spices in a small bowl and add to the vegetable mixture. Stir to coat evenly. Add the can of tomato paste and mix thoroughly, cooking for about 3 minutes or so until well combined. Deglaze the pan with half a bottle of 312 (or other beer, fine. and drink the rest). Allow the beer to boil and reduce for about 5 minutes.

In a large crock pot, add the diced sweet potato, both cans of beans, the cans of diced tomatoes, and the tomato sauce. To this mixture, add the sautéed vegetables. Stir thoroughly. Cook the chili on low for 6-8 hours.

My favorite toppings include diced avocado, cheese, a dollop of plain Greek yogurt (or sour cream), and, of course, crackers. Nothing like saltines in chili, for some reason.

Delicious, easy, warm food for an entire week (or I guess for a large-ish family). So glad it’s time for chili again.

*You’ll notice I didn’t include chili powder. Well, I didn’t have any (and also couldn’t find any at Trader Joe’s where I was shopping… who stops at 2 stores?). But! I found this handy guide for how to make your own. And I found the chili, in result, to be even more flavorful this way. Maybe it’s the smoked paprika?

*Eh hem. I’m sure there are raised eyebrows at my offered crock pot recipe that involves using a sauté pan. But hear me out. Sautéed vegetables are 100 times better in this recipe, and the browning earned from the cooked tomato paste and deglazing with beer is well, well worth the marginal effort. I mean it’s seriously 15 minutes at the stove for a tremendous result. You have 15 minutes. The crock pot does the rest.