Spicy Shrimp with Fried Plantains and Mango Avocado Salsa

I left August 29, and I’ve finally returned. I’ve seen Kenya- the Masai Mara, Nairobi, Mombasa, Diani Beach- hiked in New Hampshire and dined in Boston, battled sandflies in Michigan, worked in Atlanta, celebrated weddings in North Carolina, biked Orange County, waved at seals in La Jolla, and shopped in Los Angeles. Two months, and more travel than I could possibly squeeze into a (relatively) functioning work schedule, and I wait on the edge of my seat to finally settle down and relax in Chicago. It’s the right moment, see, because while the dog days of summer and picturesque, perfect days of early fall are tantalizingly beautiful along the Chicago lakefront, they are also days of activity and adventure. You can’t slow down; I won’t slow down; not until the leaves fall. So here it is, the first day I could smell the crispness to the air, the undefinable quality that forebodes the dropping temperatures and the consequently required heavy jackets. After four years in and outside this city, it feels almost comforting to notice this change. While Chicago thrives in the summer, at its heart, it is a winter city. Many may argue against that, but genuinely, those who live here endure and make magic of these (truly) 8 months of cold weather. So much so, that it only feels right, somewhat like a homecoming, to be back among the chilly air and more brusque breezes. No one will admit to liking it; far from it. I’d rather perpetual September and October for the rest of time. But it is calming, to be on this side of things. I’m ready to slow down, embrace it, and warm up by the artificial dry heat of my antiquated radiators. This is made significantly better by a pumpkin-clove candle from Anthropologie, which is the best smelling thing to ever enter my apartment. All I need now is the return of my dachshunds.

I had intended on sharing a recipe for sweet potato ramen in a curried broth, which was excellent, innovative, and aesthetic. But, somehow, I threw out the recipe. Usually I remember a recipe well enough, but I can’t be certain in this one, and it’s worth doing right. I’ll have to repeat the process (possibly not burn my hands on the soft boiled egg next time), and share in the coming months. What I’m sharing today is, quite obviously, a remnant from my weeks doing Whole 30. The biggest problem with Whole 30 is going to Kenya immediately afterward and forgetting all of it. Problem? Maybe that’s the best thing to do. Regardless, I did eat well during that challenge, from a health and flavor standpoint, and some recipes bear posting, even outside of my current dietary restraints (of which I have none). So, without further ado, a very delicious, albeit distinctly summery, dinner.

shrimp and plantains

Spicy Shrimp with Fried Plantains and Mango Avocado Salsa

Serves 4

  • 1 lb large raw shrimp, peeled and deveined, tossed in the juice of 1 lemon
  • 1 tbsp. coconut oil
  • 1/4 tsp smoked paprika
  • 1/4 tsp red pepper flake
  • 1/8 tsp cayenne
  • 2 plantains, peeled and sliced
  • 2 tbsp. ghee
  • 2 avocado, diced
  • 2 mango, diced
  • 1 shallot, minced
  • 1 lemon, juiced
  • Salt & pepper

In a mixing bowl, toss together the avocado, mango, shallot, and lemon juice, and season with salt and pepper.

In a large sauté pan, heat the coconut oil over medium heat. Add the shrimp and season with the spices above. Turn after 2-3 minutes, once the bottom side is appearing lightly pink and opaque. Cook another 2-3 minutes and remove from the pan.

In the same sauté pan, add 2 tbsp ghee over medium high heat. Add the plantains and toast for 2-4 minutes, until golden brown. Flip and cooked the alternative side. Season with salt and pepper. Remove from the pan.

Plate the shrimp and plantains with a side of the mango avocado salsa. Enjoy!

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